Sheng Hua Tang: A good recipe for postpartum conditioning
Sheng Hua Tang also known as "Engendering and Transforming Decoction", comes from the book "Fu Qingzhu Women's Medicine" by Fu Qingzhu, a Qing Dynasty physician. This prescription is composed of five Chinese herbs: Angelica dahurica, Chuanxiong, Peach Kernel, Zhigancao and Paojiang. The drug composition is simple, but it plays an important role in postpartum conditioning. In ancient times, Sheng Hua Tang was praised as a "postpartum prescription" and "holy medicine for blood clots". It was mainly used to help mothers expel evil dew, replenish blood and stop bleeding.
The composition and efficacy of Sheng Hua Tang
The composition of Sheng hua Tang is as follows:
Angelica angelica : 8 yuan (24 grams)
Chuanxiong : 3 qian (9 grams)
Peach kernels : peeled and pointed, 14 pieces (6 grams)
Roasted ginger : roasted black, 5 points (2 grams)
Roasted licorice root : 5 points (2 grams)
Usage : decoct in half rice wine and half urine of children (modern usage: decoct in water, or add rice wine as needed).
Function : Nourishes blood, removes blood stasis, warms the meridians and relieves pain.
Indications : Blood deficiency and cold stagnation, blood stasis, postpartum lochia, cold pain in the lower abdomen.

Pharmacological Analysis of Sheng hua Tang
Sheng hua Tang is a traditional Chinese medicine formula mainly used for the conditioning of women after childbirth. Although its composition is simple, each herb has its own unique effect, working together to help women recover.
Angelica dahurica is the "protagonist" in Shenghua Tang. Its main function is to replenish blood and activate blood circulation, help replenish blood, promote blood circulation, thereby alleviating the feeling of weakness after childbirth, and help eliminate blood stasis in the uterus, so that bad discharge can be smoothly carried out.
Chuanxiong plays the role of an "assistant" in Shenghua Tang. Its main function is to promote the flow of qi and blood, relieve abdominal pain, and at the same time help angelica to better play its role in replenishing blood.
Peach kernel is like a "scavenger" in Shenghua Tang. Its main function is to break up blood and remove blood stasis. There may be some blood stasis left in the uterus after childbirth. If these blood stasis are not discharged in time, it will cause abdominal pain and other discomfort. Peach kernel can help break up these blood stasis and make them discharged smoothly from the body, thereby reducing pain and discomfort.
Paojiang is like a "warm man" in Shenghua Tang. Its main function is to warm the meridians and dispel cold. Postpartum women are often weak and easily invaded by cold evil, which leads to cold pain in the lower abdomen. Paojiang can warm the body, dispel cold evil, and thus relieve the symptoms of cold pain in the lower abdomen.
Licorice root plays the role of "harmonizer" in Shenghua Tang. Its main function is to relieve the urgency and harmonize the various medicines so that they can work together better. In addition, licorice root can also relieve pain and inflammation, thereby helping mothers recover better.
Yellow wine plays an auxiliary role in Shenghua Tang. Yellow wine can promote blood circulation, unclog meridians, warm yang and dispel cold, and help medicines work better.
Each herb in Shenghua Tang has its own unique function. They work together to help mothers replenish blood and activate blood circulation, promote qi and relieve pain, break up blood and remove blood stasis, warm the meridians and dispel cold, and harmonize the middle and relieve urgency, making Shenghua Tang a good remedy for postpartum conditioning.
The efficacy of Sheng hua Tang
Sheng hua Tang is especially suitable for postpartum women. Its main effects can be simply summarized as follows:
1. Help expel lochia: After childbirth, there will be some residual blood and tissue in the uterus of women, which need to be expelled from the body. This process is called "excreting lochia". Shenghua Tang can promote uterine contraction and help these residual substances to be expelled smoothly, thereby reducing abdominal pain and discomfort.
2. Replenishing blood and activating blood circulation: Postpartum women often feel weak due to excessive blood loss, and the body needs to replenish blood. The Chinese angelica root and Chuanxiong rhizome in Shenghua Tang can help replenish blood and promote blood circulation, thereby alleviating the feeling of weakness after childbirth and allowing the body to recover faster.

3. Relieve abdominal pain: Postpartum women often experience abdominal pain, which is caused by poor blood circulation and stagnation of Qi and blood. The herbs such as Chuanxiong and peach kernel in Shenghua Tang can promote the flow of Qi and blood, relieve abdominal pain, and make mothers feel more comfortable.
4. Warm the body: Postpartum women are often weak and vulnerable to cold pathogens, which can cause lower abdominal pain. The roasted ginger in Shenghua Tang can warm the body, dispel cold pathogens, and thus relieve the symptoms of lower abdominal pain, making the mother feel warmer and more comfortable.
5. Promote uterine recovery: Shenghua Tang can help the uterus recover to its pre-delivery state faster. It helps the endometrium regenerate by promoting blood circulation and removing lochia, thereby speeding up the recovery of the uterus.

Indications and contraindications of Sheng hua Tang
Sheng hua Tang is a commonly used Chinese medicine prescription, especially suitable for postpartum women. It can help discharge bad discharge, promote uterine contraction, and relieve postpartum uterine contraction pain. It is especially suitable for women with poor postpartum uterine recovery, placental retention, chronic pelvic inflammatory disease, and fallopian tube adhesions. In these cases, Shenghua Tang can effectively promote blood circulation and help the uterus recover to its pre-delivery state faster.
However, Sheng hua Tang is not suitable for everyone. People with postpartum blood heat and blood stasis should not use it , as it may aggravate the heat and blood stasis in the body. In addition, people with excessive discharge, continuous bleeding, or even sweating, shortness of breath, fatigue, etc. are prohibited from using Shenghua Tang, as it may aggravate the symptoms of bleeding and physical weakness.
For those who are usually weak in constitution and have excessive yin and fire, they should be especially careful when using Shenghua Tang, and it is best to use it under the guidance of a doctor. This can ensure that the use of Shenghua Tang is safe and effective, and avoid unnecessary risks.

When to take Shenghua Tang
The timing of taking Sheng hua Tang varies according to the production method:
Natural childbirth : It is recommended to start taking the medicine between 24 hours and 3 days after delivery and take it for about one week.
Caesarean section : It is recommended to start taking the medicine from the 3rd to 5th day after delivery, and the duration of taking it should not exceed one week.
Diet therapy combined with adjunctive therapy
In addition to taking Sheng hua Tang, postpartum women can also use food therapy to assist in treatment. Here are some suggestions:
Red dates and longan soup : Red dates and longans have the effect of nourishing blood and qi, and are suitable for women with weak constitutions after childbirth.
Black bean and pig tail soup : Black beans and pig tail are rich in collagen, which helps wound healing and body recovery.
Wolfberry Chicken Soup : Wolfberry and chicken are rich in protein and multiple vitamins, which help enhance immunity and promote milk secretion.
Modern Research on Sheng hua Tang
Modern pharmacological studies have shown that Sheng hua Tang can promote uterine contraction, reduce platelet aggregation, reduce blood viscosity, and has analgesic and anti-inflammatory effects. Animal experiments have also confirmed that Shenghua Tang can significantly reduce the incidence of placental retention in the uterus, accelerate the rate of endometrial area reduction, and reduce the total amount of fluid in the uterus.
Conclusion
Sheng hua Tang is a common prescription for postpartum conditioning. It has the effects of nourishing blood, removing blood stasis, warming the meridians and relieving pain. It is suitable for postpartum lochia, cold pain in the lower abdomen and other symptoms. However, the use of Sheng hua Tang should be based on the specific situation of the mother and follow the guidance of the Chinese medicine doctor to avoid the risks of improper use. Through the combination of reasonable medicine and diet therapy, the mother can better recover her body and enjoy a healthy postpartum life.