Chai Hu (Bupleurum): A TCM Herb for Soothing the Liver and Clearing Heat
- Hongji Medical
- 2 days ago
- 4 min read
I. Introduction to Chai Hu
Chai Hu is an important herb in Chinese medicine, known for its ability to soothe the liver, relieve depression, and clear heat.
Herb Name: Chai Hu (Bupleurum)
Other Names: Ci Hu, Di Xun, Shan Cai, Ru Cao, Chai Cao
Source: Dried roots or whole plant with roots of Bupleurum chinense DC. or Bupleurum scorzonerifolium Willd., plants from the Apiaceae family.
Origin: Mainly grown in northern China, including Hebei, Henan, Shanxi, and Shandong.
Harvesting and Processing: Collected in spring or autumn, with stems, leaves, and soil removed, then dried.
Appearance:
Chai Hu: Cylindrical or conical roots, slightly twisted, 6–15 cm long, 0.3–1 cm wide. Surface is dark brown or reddish-brown with wrinkles, rootlet scars, and lenticels. The root head is slightly enlarged with stem base scars and occasional leaf remnants. Hard and tough, not easily broken, with a fibrous cross-section, brown cortex, and pale yellow wood. Mild fragrance, slightly bitter taste.
Narrow-Leaf Chai Hu: Thinner, more branched roots, reddish-brown surface, smoother cross-section.
Properties and Channels: Bitter, slightly cold. Enters the Liver and Gallbladder channels.
Preparation:
Raw Chai Hu: Sliced directly for use.
Vinegar Chai Hu: Stir-fried with vinegar to enhance liver-soothing and pain-relieving effects.
Wine Chai Hu: Stir-fried with wine to improve its upward-directing action.

II. Conditions Treated by Chai Hu
Chai Hu is used to treat the following conditions:
Liver Qi Stagnation: Rib or side pain, emotional depression, frequent sighing, irregular periods, or breast tenderness.
Cold or Fever with Alternating Chills and Heat: Caused by external pathogens, leading to fever, chills, or alternating sensations.
Malaria: Pathogens in the Shao Yang channel, causing alternating chills and fever.
Gallbladder Damp-Heat: Bitter taste, dry throat, dizziness, rib pain, or jaundice.
Qi Deficiency with Organ Prolapse: Conditions like anal prolapse, uterine prolapse, or stomach prolapse.

III. Effects of Chai Hu
Chai Hu’s main effects include:
Soothing Liver and Relieving Depression: Eases liver qi stagnation, improving emotional distress, chest tightness, or rib pain.
Clearing Heat and Expelling Pathogens: Clears Shao Yang pathogens, relieving fever or alternating chills and heat.
Lifting Yang Qi: Raises central qi, helping with organ prolapse due to qi deficiency.
Harmonizing Shao Yang: Balances Shao Yang pathogens, often used for Shao Yang syndrome in colds.
Stopping Malaria: Interrupts malaria attacks, reducing symptoms.
IV. Common Formulas with Chai Hu
Chai Hu is often used in the following formulas:
Xiao Yao San: Soothes the liver, relieves depression, nourishes blood, and strengthens the spleen. Treats liver stagnation, blood deficiency, and spleen weakness, used for irregular periods or breast tenderness.
Xiao Chai Hu Tang: Harmonizes Shao Yang. Treats Shao Yang syndrome with symptoms like alternating chills and fever, rib discomfort, loss of appetite, irritability, or nausea.
Bu Zhong Yi Qi Tang: Tonifies the middle, boosts qi, and lifts yang. Treats spleen-stomach weakness and qi deficiency with symptoms like fever, sweating, fatigue, reduced appetite, or organ prolapse.
Si Ni San: Expels pathogens, relieves depression, soothes the liver, and regulates the spleen. Treats Shao Yin syndrome with internal yang stagnation, causing cold limbs, mild fever, or irritability.
V. Comparison with Similar Herbs
Herbs with effects similar to Chai Hu include:
Bo He (Mint): Pungent, cool, enters Lung and Liver channels. Disperses wind-heat and clears the head. Unlike Chai Hu, mint is lighter, focuses on wind-heat, and doesn’t lift yang qi.
Xiang Fu (Cyperus): Pungent, slightly bitter, slightly sweet, neutral, enters Liver and Triple Burner channels. Soothes liver qi and relieves menstrual pain. Unlike Chai Hu, it focuses on qi regulation and pain relief, not heat-clearing.
Yu Jin (Turmeric Tuber): Pungent, bitter, cold, enters Liver, Gallbladder, and Heart channels. Activates blood, relieves pain, and cools blood. Unlike Chai Hu, it emphasizes blood activation, not yang qi lifting.
VI. Modern Applications and Research
Modern research shows Chai Hu has the following effects:
Fever Reduction: Lowers body temperature and relieves fever.
Anti-inflammatory: Reduces inflammation and tissue damage.
Liver Protection: Protects the liver and promotes liver cell regeneration.
Sedative and Pain Relief: Eases pain and calms the mind.
Immune Regulation: Enhances the body’s immune function.
Clinical Uses:
Colds and Fever: Relieves high fever and headaches from colds.
Hepatitis: Supports liver cell repair and improves liver function.
Depression: Soothes the liver to improve mood disorders.
Menstrual Irregularities: Regulates liver qi to balance menstruation.
VII. Precautions
When using Chai Hu, note the following:
Syndrome Differentiation: Suitable for liver qi stagnation or Shao Yang syndrome. Avoid in cases of yin deficiency with heat or severe qi deficiency with prolapse.
Dosage: Use 3–10 grams to avoid overuse.
Incompatibility: Do not combine with Li Lu (Veratrum), as they are incompatible.
Caution: Avoid in cases of liver yang rising or internal liver wind, as Chai Hu’s dispersing nature may worsen these conditions.
Chai Hu is a vital Chinese herb with effects like soothing the liver, clearing heat, and lifting yang qi. Proper syndrome differentiation, dosage, and precautions are essential for safe use. Consult a doctor or Chinese medicine practitioner with any questions.