Traditional Chinese Medicine Xiaoqinglong Decoction is a very popular and important Chinese medicine prescription, especially the favorite of people in Taiwan, Japan and Hong Kong. Xiaoqinglong Decoction comes from "Treatise on Febrile Diseases" and "Golden Guide" written by Zhang Zhongjing. It is known as one of the "Ten Famous Chinese Medicine Prescriptions". Some doctors also call it "the holy prescription for cough and asthma" or "the best prescription in the world", which shows its importance and efficacy in treating cough and asthma.
The name of Xiaoqinglong Soup is quite unique, because "Qinglong" represents the mythical beast of the East. This prescription has a strong dispersing effect, can dispel external cold, and can effectively treat edema, perfectly solving the symptoms of external cold and internal water retention in patients.
Ingredients
Xiaoqinglong Decoction is composed of eight Chinese herbs, namely: ephedra, cinnamon twig, dried ginger, radix schisandrae, peony root, pinellia tuber, and licorice root. Each herb has its own function, and the combination is very precise. The pungent and dispersing properties complement each other, and the warming and lung-strengthening properties cooperate with each other, which is of far-reaching significance.
- Ephedra : Main drug, has the effects of inducing sweating, relieving exterior symptoms, and promoting the flow of water into the lungs.
- Cinnamon twig : Assists ephedra in dispelling exterior pathogenic factors and can warm and transform Yang Qi.
- Dried ginger and shiitake mushrooms : warm the spleen and lungs, help the normal circulation of water, and reduce phlegm production.
- Schisandra chinensis : It can soothe the lungs and relieve cough, and prevent the loss of lung qi.
-Peony : harmonizes the nutrition and defense.
-Pinellia : resolves phlegm and treats established phlegm.
- Roasted Licorice : Blends various herbs and alleviates the spiciness of hemp, cinnamon and ginger.
Xiaoqinglong Decoction is a variation of Mahuang Decoction. From the composition of the medicine, "Mahuang and Guizhi" are one group, "Ganjiang and Xixin" are one group, and "Pinellia, Shaoyao and Schisandra" are one group. It is mainly used to improve the cold and dampness in the body and the external wind and cold, which can cause nasal diseases, coughs or asthma .
The "fever" mentioned here refers to all typical symptoms of solar surface syndrome, such as chills, no sweating, headache, body pain, etc.
Xiaoqinglong Decoction is mainly used to treat symptoms of external cold and internal drinking, such as chills, fever, headache and body pain, no sweating, cough and wheezing, and excessive sputum. In modern clinical practice, it is often used to treat external cold and internal drinking syndromes such as chronic obstructive pulmonary emphysema, pneumonia, whooping cough, allergic rhinitis and acute bronchitis, with significant results.
Xiaoqinglong Decoction is particularly effective in relieving cough symptoms, especially those caused by bronchial asthma. Ephedra relaxes smooth muscles, while Pinellia has antiemetic and expectorant properties. Combined with the other ingredients, it can effectively suppress stubborn paroxysmal coughs.
Usage and precautions of Xiaoqinglong Soup
If you choose to use Xiaoqinglong Decoction, it is recommended that you do so under the guidance of a doctor. At the same time, patients should pay attention to the following points during use:
Symptomatic selection : Xiaoqinglong Decoction is suitable for patients with cold symptoms. If heat symptoms occur, it should be used with caution.
Observe reactions : After taking the medication, observe your own reactions. If you experience any abnormal reactions, stop taking the medication immediately and seek medical advice.
Combined with diet therapy : While taking medication, you can also take warm foods, such as ginger water or red date tea, to help enhance immunity and promote recovery.
Diet therapy and health advice
In the cold winter, in addition to relying on Xiaoqinglong Decoction for treatment, daily diet should also strengthen health preservation. The following are some simple dietary suggestions:
Ginger tea : You can slice fresh ginger and boil it into tea to drink. It not only warms the body but also enhances immunity.
Mutton soup : Mutton is warm in nature and has a good warming effect. It is suitable for consumption in winter and helps to improve cold and dampness in the body.
Red Date and Longan Porridge : This porridge can nourish the spleen and stomach, calm the mind, and is suitable for increasing the body's yang energy in the cold winter.
Taboo group
Although Xiaoqinglong Decoction has many benefits, it is not suitable for some people:
- Hypertensive patients : Ephedra ingredients have strong diaphoretic and stimulant effects and should not be used.
- Pregnant women : Pregnant women should consult their doctors before using Chinese medicine prescriptions, as some herbs may have adverse effects on the fetus.
- People with weak Yang Qi : People with weak Yang Qi may feel uncomfortable because their body is weak.
- People with poor spleen and stomach function : Some ingredients in Xiaoqinglong Decoction may irritate the gastrointestinal tract. For people with poor spleen and stomach function, use may cause discomfort.
Summary
Xiaoqinglong Decoction is a traditional Chinese medicine with a long history and is widely praised for its unique therapeutic effects. In the cold season, it is crucial to prevent and treat diseases such as cough and wheezing. Using Xiaoqinglong Decoction and corresponding dietary therapy can not only fight against external cold, but also enhance the body's resistance. I hope every reader can stay healthy and full of energy this winter!