Shu Jing Huo Xue Tang: A Classic Formula for Relieving Joint Pain and Stiffness
- Hongji Medical
- 5 days ago
- 4 min read
Shu Jing Huo Xue Tang comes from the Ming Dynasty physician Leng Shoushan’s Wanbing Huichun (Restoration of Health from All Diseases). It is used to treat symptoms caused by wind-dampness invading the body and blocking the channels, such as widespread stabbing pain, severe left foot pain, symptoms worse at night, and conditions like women’s “blood-wind exhaustion.”
In ancient times, damp living conditions and hard labor made people prone to wind-dampness, causing joint and muscle pain.
Leng Shoushan detailed the formula’s composition and uses in Wanbing Huichun, highlighting its effectiveness in relaxing muscles, activating blood, expelling wind, clearing dampness, and relieving pain.
Formula Explanation of Shu Jing Huo Xue Tang
Shu Jing Huo Xue Tang consists of 16 herbs, including Dang Gui, Gan Cao, Bai Shao, Sheng Di Huang, Cang Zhu, Niu Xi, Chen Pi, Tao Ren, Wei Ling Xian, Chuan Xiong, Fang Ji, Qiang Huo, Bai Zhi, Long Dan Cao, Fu Ling, and Sheng Jiang.
These are organized according to the Chinese medicine principle of “monarch, minister, assistant, and envoy”:
Monarch Herbs: Dang Gui, Chuan Xiong, Bai Shao, Sheng Di Huang. These form Si Wu Tang, which nourishes yin and blood, supports circulation, and clears channel blockages. Dang Gui (warm) nourishes blood and improves blood deficiency; Chuan Xiong (warm) activates blood and qi to clear stasis; Bai Shao (cold) nourishes blood, soothes the liver, and relieves pain; Sheng Di Huang (cold) nourishes yin, clears heat, and moistens dryness.
Supporting Herbs: Tao Ren, Fang Feng, Qiang Huo, Bai Zhi. Tao Ren enters the liver’s blood level, breaking blood stasis to support blood activation. Fang Feng, Qiang Huo, and Bai Zhi (all warm) expel wind, clear dampness, disperse cold, and relieve pain.
Assistant/Envoy Herbs: Fang Ji, Cang Zhu, Wei Ling Xian, Long Dan Cao, Niu Xi, Chen Pi, Fu Ling, Sheng Jiang, Gan Cao. These drain water, clear heat, expel wind, open channels, strengthen the spleen, clear dampness, protect stomach qi, and harmonize the formula.
Pathogenesis Analysis of Shu Jing Huo Xue Tang
The core pathogenesis of Shu Jing Huo Xue Tang is wind-cold-dampness invading the body, blocking the channels, and impairing qi and blood flow. The formula works by activating blood, resolving stasis, expelling wind, and clearing dampness to address the root cause.
External pathogen invasion is the trigger, channel blockage is the key issue, and qi-blood deficiency worsens the condition, forming the pathogenesis this formula targets.

Specifically, wind-cold-dampness invades the body’s surface, blocking qi and blood flow in the channels, causing localized or widespread pain. These pathogens often combine with existing blood stasis, further obstructing the channels and creating a cycle that intensifies pain, often described as “stabbing and wandering” across the body.
Additionally, weak vital energy, especially liver and kidney yin-blood deficiency, fails to nourish the channels, making them more vulnerable to wind-dampness invasion, worsening blockages and pain. Shu Jing Huo Xue Tang expels pathogens while nourishing qi and blood, treating both symptoms and root causes for comprehensive relief.
The formula’s brilliance lies in clearing external pathogens while balancing internal qi and blood, unblocking channels, and stopping pain. It is especially effective for wind-dampness with channel stasis, causing symptoms like widespread stabbing pain, severe left foot pain, worse at night, and women’s blood-wind exhaustion.
Main Effects of Shu Jing Huo Xue Tang
Shu Jing Huo Xue Tang’s primary effects are relaxing muscles, activating blood, expelling wind, clearing dampness, and relieving pain.
Its unique composition offers multiple benefits, focusing on relaxing muscles, opening channels, and resolving blood stasis to relieve pain and improve mobility impaired by blocked qi and blood.
It also expels wind, cold, and dampness to ease joint pain and muscle soreness caused by external pathogens. While clearing pathogens, it nourishes qi and blood and supports the spleen and stomach, strengthening resistance for a balanced, root-and-symptom approach.
Modern Applications
In modern medicine, Shu Jing Huo Xue Tang is widely used for conditions involving wind-dampness and channel stasis, such as various types of arthritis, neurological disorders, and lower back sprains. Its ability to nourish qi and blood, activate circulation, expel wind, and clear dampness helps relieve pain and discomfort.

Research shows it has anti-inflammatory, pain-relieving, and microcirculation-improving effects. Herbs like Dang Gui and Chuan Xiong are proven to dilate blood vessels and reduce blood viscosity, enhancing local circulation and easing pain. The formula also regulates immune function, helping suppress inflammation in conditions like rheumatoid arthritis.
Specifically, it effectively relieves symptoms like widespread stabbing pain, severe left foot pain, and nighttime worsening in rheumatoid and other arthritis. For neurological conditions like sciatica, peripheral neuropathy, or lower back sprains, it relaxes muscles, promotes qi flow, and reduces pain, improving patients’ quality of life.
Precautions
When using Shu Jing Huo Xue Tang, keep the following in mind:
Pattern Differentiation: It targets wind-dampness with channel stasis, causing symptoms like widespread stabbing pain, severe left foot pain, and nighttime worsening. Consult a Chinese medicine practitioner to confirm the pattern before use.
Constitution Considerations: The formula is warming, so those with heat-prone or yin-deficient constitutions should use it cautiously or adjust doses under guidance.
Pregnancy Caution: Herbs like Tao Ren and Niu Xi activate blood and should be used cautiously in pregnancy to avoid adverse effects.
Conclusion
Shu Jing Huo Xue Tang, a classic formula from Wanbing Huichun, has a long history of effectively treating wind-dampness-related conditions. Its unique blend excels at relaxing muscles, activating blood, expelling wind, clearing dampness, and relieving pain.
With proper pattern differentiation, practitioner guidance, and attention to individual constitution and precautions, it offers a safe and effective solution. In modern medicine, it blends traditional wisdom with new applications, providing a valuable option for managing pain and related conditions.