Organic Peruvian Tri-Color Quinoa (250g)
 
Country of Origin: Peru
vacuum packaging

Tri-Color Quinoa is a blend of organic white, black and red quinoa that has a nutty texture and a fluffy, crunchy texture. Quinoa is an ideal addition to a vegan or gluten-free diet, bringing iron, fiber and complete protein to the table.
 
Health Benefits of Mixed Quinoa:
- Most protein-rich foods contain all nine amino acids
- Relieve constipation
- Prevent heart disease by reducing high blood pressure and diabetes
- Keeps our red blood cells healthy
- Essential for tissue growth and repair
- Relax blood vessels and relieve migraine headaches
- Improve energy metabolism
 
Prepare:
1. Place 2 cups of water (a small amount) in a wide-bottomed pot.
2. Boil.
3. Add 1 cup of quinoa, stir, cover, and return to boil.
4. Reduce heat to low and cook for about 15 to 20 minutes or until all water is absorbed.
 
Suggested recipes:
- Add to your healthy salad bowl
- Make your own quinoa fried rice
 
Recommended storage: refrigerate or place in a cool, dry place