Rye has a high GI value, it is also rich in minerals and vitamins, and it is also higher in dietary fiber than other grains.

Every 100 grams of rye contains 10.7 grams of dietary fiber. Dietary fiber can effectively delay the absorption of carbohydrates, help stabilize blood sugar throughout the day, and help control cholesterol and reduce the risk of cardiovascular diseases.

Studies have shown that Omega3 fatty acids rich in soybeans are healthy fats that the human body cannot synthesize by itself, which can reduce dementia and improve cardiovascular health.

Corn has the effects of regulating the appetite, benefiting the lungs and calming the heart, clearing dampness and heat, benefiting the liver and gallbladder, and delaying aging. Oatmeal prevents constipation, relieves stress, and lowers cholesterol.

Rye corn soy milk has a good preventive effect on hypertension, arteriosclerosis, coronary heart disease and cancer.

Daily drinking can not only suppress fat, supplement magnesium, calcium and antioxidants, but also prevent the occurrence of diabetes and stroke.

Net Wt:100 grams.

Consumption method: It can be brewed directly or added to baking and cooking sauces. It is recommended to consume within 1 month after opening.